Gentle gymnastics combining deep breathing and physical exercises to strengthen, maintain, rehabilitate and develop the body.
The movements are adaptable to people with physical constraints (overweight, joint pain, post-partum, etc.).
Salle de l’Arlésienne
rue des Chardons Bleus
Chamrousse 1750
38410 CHAMROUSSEOne price: 15 €.
25€/2h (same day)
Private lessons: from 40€/h.
Reservations required the day before at the latest.
From 01/07 to 31/08, every Tuesday and Friday.
Tuesday: 3pm-4pm
Friday: 10am-11am.