Aerial yoga class
Aerial yoga revisits yoga postures in a playful way, using a large fabric hammock.
Playing with gravity helps us to strengthen and create space in the body, and makes it easier for us to enjoy the benefits of inversion postures (spinal stretching, relaxation, letting go). The fabric also becomes a cocoon for true physical, mental and emotional liberation.
One price: 20 €.
From 01/01 to 31/12, every Tuesday, Wednesday and Saturday.