SUP Yoga (Yoga on a Paddle)

The SUP Yoga truly has the power of connection to Nature, to the elements and especially to oneself. Nature and water are an immense source of energy, SUP Yoga gives the opportunity to regenerate upon contact with these elements and the ability to be in the present moment. It also develops balance and proprioception work as well as the production of endorphin, the happiness hormone.
Discover this new aquatic activity in the heart of our mountains, at 1750m altitude.

2 forms:
- SUP Yoga in the morning
- Sunset SUP Yoga in the sunset, enjoy in addition the magical sunset of Chamrousse

Ability to swim 100m required (discharge to sign on arrival).

Teenagers from 15 to 17 years old under the responsibility of an adult.
Ability to swim 100m required.