Meditative walk
Full conscience walk.
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This walk is not meant to lead somewhere but to find yourself.
Let's concentrate on what we are here and now.
The course of the session:
In order to walk with awareness of our senses and sensations, we will gently set our body in motion. We will be attentive to our steps, to the rhythm of our breathing, to the nature that is blossoming around us. Then, we will practice a gentle relaxation to fully savour our current state. The 3-hour walk will not present any difficulty in terms of distance or altitude.
Please, anticipate to bring a gourd, a snack, sunscreen, a hat, sunglasses and a sweatshirt.
Our eco-friendly commitments:
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Isabelle Bronner
Centre Commercial Roche Béranger
Chamrousse 1750
38410 CHAMROUSSE
Route
- Languages: Fr
Rates
Means of payment- Cash
- Check
Single price: 30 €.
On reservation.
Opening periods
Subject to favorable weather conditions.
Equipments and characteristics
- Pets refused
See also
-
Well-being walk
View more
